Why You Should Read Every Day
Ten Advantages of Reading Every Day
- Studies have shown that continuous mental stimulation can slow down (and possibly prevent) Alzheimer’s disease and dementia, because reading can keep your brain active and prevent it from losing motivation. Just like other muscles in the body, the brain needs exercise to keep it strong and healthy.
- No matter how much pressure you have at work or extremely tense in interpersonal relationships, or encounter countless other problems in your daily life, when you are addicted to a story by reading, all these pressures and worries disappear. A great novel can take people into a whole new imagination. A fascinating article not only distract your negative focus, it also let you enjoy the fun of indulging in reading which will let your tension disappear. It can definitely relax your mind and body .
- The text you have read is full of new information, and you never know when it will come in use. The more knowledge you have, the better you can deal with any challenges you face. If one day you find yourself in a very bad situation say you lose your job, your property, your money, and even your health but your knowledge will never be taken away.
- The more you read and the more words you learn. They will inevitably enter your daily vocabulary. Being articulate and speaking appropriately is a great help to any profession. Most important of all you can maintain confidence in front of your superiors which will greatly enhance your self-esteem. It will also bring you great help in your career. Because those who read well, speak well, and understand a large variety of topics tend to be promoted more easily in their career path than those who have less vocabulary, lack of literature, scientific knowledge and global concepts.
- When you read a book, you must remember all kinds of characters, their backgrounds, ambitions, history and nuances, as well as all kinds of small plots, which connect every story. These things have to be remembered, but the brain is very magical and it is easy to remember these things. Surprisingly, every new memory you create forges new synapses (brain pathways) and strengthens existing synapses, which helps to recall short-term memories and stabilize emotions.
- Have you ever read an amazing detective fiction that you solved the mystery yourself after reading these book? If so, you can determine the final result by writing down all the details provided and categorizing them. Then you can find who is the murderer behind the scenes, so as to effectively exercise your critical and analytical thinking. The ability to analyze details is also applicable to critical thinking. You can determine whether it is well-written, whether it is written correctly, whether the scenario is smooth, etc. When you have the opportunity to discuss this book with others, you will be able to discuss your own views very accurately.
- Nowaday we are in a crazy internet world, countless tasks consume our attention every day. In an average of 5 minutes, most people will allocate their time to work, check emails, chat with a few people with whatsapp, scrolling the facebook that always keep the eyes monitoring the smartphones. This type of additional behavior can cause stress levels to rise, which actually reduces our work efficiency. When you read a book, all your attention is focused on the story. The rest of the world will disappear, and you can immerse yourself in every detail that interests you. Try to keep reading for 15-20 minutes before work Say, on your way to work, if you take public transportation, you will be surprised to find that once you arrive at the office, you will become more focused.
- Reading is closely related to the expansion of your vocabulary. A good story book will have a significant impact on your own writing. Observing the rhythm, fluency, and writing styles of other authors will all affect your own writing. Similarly, musicians will influence each other on their masterpieces, painters use the skills established by previous generations, and writers will learn to create stories by reading the works of others.
- In addition to the relaxation of reading a good book, the related topics you read may bring you great inner peace. Reading humorous books can lower your blood pressure and bring a strong sense of calm, while reading motivation books can help people alleviate certain emotional disorders and depression mood.
- We can visit the website of of a lot of libraries all over the world and enjoy free books. There are all kinds of imaginable topics for ebooks in the library, because they will constantly upload new books, so you will always have endless reading resources. If you happen to live in a place where there is no local library, or if you live far away, or you are not convenient to go to the library due to Covid-19. Search the libraries with e-books. In fact, most libraries have books in PDF or ePub format, so you can use your electronic reader such as iPad or your computer screen to read books. There are also many materials on the Internet that can download free e-books
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